Lotus Cafe

A Pan-Asian natural foods cafe serving Thai, Indian & Indonesian cuisines prepared with local & organic ingredients

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Ayurvedic Cooking Class
Ayurvedic Cooking Workshop
Friday & Saturday, Jan 13 & 14, 2012, 
From 5-8 PM at Lotus Cafe


Cost:  $75 for 1 day,  $140 for 2 days
To register, please call 808-895-7032
**space is limited, so please register early!

 
The class will cover the following topics:
• Preparation of breakfast, lunch, dinner & dessert dishes
• Introduction to principles of Ayurveda
• Health Benefits of Ayurveda
• The Six Tastes in your food
• Preparing a balanced meal

A  delicious Ayurvedic meal will be served to all participants.  Come see us prepare a few exciting dishes, including a favorite dish of Mahatma Gandhi, a soup from the palace of the Dalai Lama, and the famous rice pudding which was believed to have nurtured the Buddha before he reached enlightenment.

The class will be taught by Dr. S. K. Kamlesh who has taught Ayurveda & Ayurveda Cooking worldwide for the past 30 years.

Dr. S.K. Kamlesh is a seventh-generation Ayurvedic doctor and founder of Kamlesh Ayurveda. His physician forefathers treated the great kings of India in its golden era.  Graduating from the University of Lucknow, India, he undertook a five year degree course on Ayurvedic medicine, after which he was awarded the title, “Ayurvedacharya.  His search for knowledge led him throughout India and abroad, and included two years with his guru in the caves of the Himalayas. He can determine health condition by analyzing pulse,tongue,nail and eyes, and gives personal health consultations based on proper food & nutrition.